I'm very knackered, I have a headache, and we have a disaster going on here at work. I'm waiting for a colleague to bring over some spare disks so I can try to rescue the Finance server's drives, which went down after the RAID controller lost its configuration. It's a very lame RAID controller, because according to Dell and from what I can see, if it loses its configuration that's it, you can't access the data on the disks without wiping them and starting again. How dumb is that?
Anyway, this was mainly a post to say that one sleeping pill doesn't work, as I found out last night *sigh*.
Anyway, this was mainly a post to say that one sleeping pill doesn't work, as I found out last night *sigh*.
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Date: 2005-02-02 01:11 pm (UTC)Good luck.
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Date: 2005-02-02 01:49 pm (UTC)no subject
Date: 2005-02-02 01:17 pm (UTC)Will they get a different controller? (is this the same problem you had before?)
It may sound a bit.. "new age", but you could possibly try some meditation type-techniques? Or maybe some tai-chi, or Yoga? Basically something that allows you to calm your mind (and body) and will allow you to relax properly. Exercise is a wonderful way to relax the body when done correctly, and if you can incorporate some kind of mental calming into it, all the better. (Indian head massage is also a fantastic relaxer, if you could get that done occasionally it might help too)
You spend a lot of time at work with your brain going full flow, it's not surprising that it has trouble switching it off.
I hope you find some internal peace soon... *hugs*
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Date: 2005-02-02 02:06 pm (UTC)I'll sort something out as far as exercise is going. I'm pretty good about making sure I'm relaxed.
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Date: 2005-02-02 02:23 pm (UTC)I feel your pain. :( I'm in exactly the same boat today.
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Date: 2005-02-02 02:27 pm (UTC)no subject
Date: 2005-02-02 02:33 pm (UTC)no subject
Date: 2005-02-02 02:46 pm (UTC)