azekeil: (vague2)
[personal profile] azekeil
After a weekend of eating 'crap' (figuratively, not literally), I've sort of made the decision to stop taking sugar in my tea, certainly at work at least. I've tried it before, stuck with it for a few months but slipped back into it somehow. Also need to start doing more exercise again; I had a good thing going for a few weeks, but it slipped as well. I'm still cycling every Monday without fail though, and still walking to and from the local Tesco for food at work, but I've noticed that my energy levels have dropped significantly along with my exercise. I quite liked being awake enough to want to take the motorbike in every day, for example :)

Date: 2007-05-08 02:28 pm (UTC)
From: [identity profile] malcygoff.livejournal.com
Good luck with the exercise and health plan! If you find the key to motivation let me know. I keep on trying to sort out an excercise regime for myself and constantly fail :/

Date: 2007-05-08 02:37 pm (UTC)
From: [identity profile] azekeil.livejournal.com
I'm doing fine with the elements that don't rely on organising things every week, or organising to do something with someone else. The key I've found so far is to make it a part of my routine, and also to make the exercise productive - but this is just something that is likely personal to me: instead of driving somewhere I cycle instead - it does something useful, and it doesn't really waste my time as it takes me not much more time to cycle than it did to drive (due to lights etc).

hello!

Date: 2007-05-08 08:54 pm (UTC)
From: [identity profile] freiga.livejournal.com
Hi Alex, how are you sorry its been such an age since I've been in touch. sounds like you are doing ok. here is my new email gothwomble@gmail.com and myspace link www.myspace.com/gothwomble
do get in touch :) we must meet up some time soon
love to KissyCat
Rache

Re: hello!

Date: 2007-05-09 08:52 am (UTC)
From: [identity profile] azekeil.livejournal.com
Hey there :)

Not sure if you receive emails from your LJ notifications, so I'll send you an email as well :)

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