Progress

[azekeil]

Today I took 5-HTP when I got up.
Today I came in on my motorbike.
Today I resolved to stop eating crap.
Today I walked to Tesco after cycling last night, and felt that I may be able to start cycling again tomorrow.
Today I resolved to try not to let work issues get on top of me, to accept that I am doing a reasonable job as it is.

Today is the start of getting better.

Comments

[nemy.livejournal.com]

go you :)

[azekeil.livejournal.com]

Thanks :)

[sepheri.livejournal.com]

You have certainly seemed awfully depressed lately, and 'depressed' is not a word I use lightly.
Hooray for new starts.

[azekeil.livejournal.com]

Thanks :) I certainly don't think it's going to be plain sailing, but I need to start somewhere.

[sepheri.livejournal.com]

Everything has to start somewhere and sometimes finding a place to start is the hardest part.

[azekeil.livejournal.com]

Yup; these are obvious things that I've been attempting to do before, but without enough impetus or health. Being able to exert control over this small aspect of life will help me feel better, not to mention the health and fitness benefits.

[sarah-mum.livejournal.com]

The fact that you have made positive statements is a large leap in itself. Today is the start of getting better I really hope it is.
Good luck with is *hugs* (and I really mean them)

[azekeil.livejournal.com]

It is, thanks *hugs* :)

[serena-lesley.livejournal.com]

Yay, glad you're sounding more positive today. *Kiss*

[azekeil.livejournal.com]

Me too :)